Laws of happiness ~
Balancing your Mind & Body starts with establishing a simple routine in your life.
Dr. Lingam has helped many people transform their lives through his unique insights, teachings and methodologies. If you are looking for direction in life, he is the best teacher you can find.
Learn the Art of Life
Dr. Lingam gives coaching for the followings. You can invite him to speak or can contact him for a detailed session.
About Dr. Lingam
If you are looking for direction in life, he is the best teacher you can find
Dr. Lingam is not your usual motivational speaker, writer or philosopher. He is a man of many hues and has lived many lives on multiple continents. But always with an intent to benefit humanity. It is something that he learned from his father growing up in an Ayurvedic family in the country of Sri Lanka. He is an expert in Ayurveda, the 5000-year-old Indian Science of Life. At the same time, he has also been a Rocket Scientist. He is also a chemist and a naturopath. That is not the end of it. He is also a trained esthetician!
The weekend was life changing, or more accurately, life saving for me. In one weekend, Hylunia has given me the tools to live a more actualized life. Dr. Lingam, the founder of the spa, is the kindest man. His consultation with me was an invitation for me to lead my best life yet.
Helen Villongco
You'll also love
These are the following topics where Dr. Lingam gives coaching as well. To learn more please book a session with Dr. Lingam now.
Life Coaching
Life coaching has grown to be a hugely successful form of talking therapy, to the extent that it has helped turn people’s lives around. A life coach is someone that looks to empower others by helping them make, meet and exceed goals in both their personal and professional lives.
Balance of Life
Balanced living means considering all aspects of your life: relationships, work, fitness and health, and emotional well-being. We all get bogged down with work and family responsibilities from time to time, but making time for yourself is necessary so that you can keep up with all your responsibilities.
Body Types
Ayurveda divides all living beings, not just humans, into three distinct body types based on their constitution. Each unique constitution is determined by what basic element is dominant in their bodies. These unique body types are called Vata body type, Pitta body type, and Kapha body type depending on the element that is dominant in their body.
